Yoga met Fabio
In zijn wekelijkse (Engelstalige) Vinyasa Flow yogalessen neemt Fabio je mee in een dynamische flow waarin inspanning en ontspanning elkaar perfect afwisselen.
“My name is Fábio, and I discovered the magic of yoga 20 years ago in Portugal. This practice has consistently helped me face life’s challenges with a centered and relaxed perspective. Through mantra singing, physical movement, and a concluding relaxation, I invite you to experience the transformative effects of this sacred dance.
Vinyasa yoga is a dynamic style that provides a workout for both the body and mind. Through a fast-paced sequence and synchronized breathing, you can achieve harmony, reduce anxiety, and feel more grounded, all while connecting with your authentic self.”
When? Every Wednesday
Time? 11 - 12 AM
Where? In our Strandzaal
Admission? Free or a donation for Fabio
Reserve your spot by emailing
meedoen@deverbroederij.nl or using the form next to this.
Do you have your own yogamat? Please bring it along!