Yoga met Fabio
In zijn wekelijkse (Engelstalige) Vinyasa Flow yogalessen neemt Fabio je mee in een dynamische flow waarin beweging, ademhaling en ontspanning samenkomen.
“Hi! My name is Fábio, and I discovered the magic of yoga 20 years ago in Portugal. This practice has consistently helped me face life’s challenges with a centered and relaxed perspective. Through mantra singing, physical movement, and a concluding relaxation, I invite you to experience the transformative effects of this sacred dance.
Vinyasa yoga is a dynamic style that provides a workout for both the body and mind. Through a fast-paced sequence and synchronized breathing, you can achieve harmony, reduce anxiety, and feel more grounded, all while connecting with your authentic self.”
Wanneer? woensdag 29 oktober 2025
Hoe laat? van 11 tot 12 uur
Waar? Strandzaal
Toegang? Gratis - wel even aanmelden
Do you have your own yogamat? Please bring it along!